Do you often feel hungry or tired? If so, your body may not be getting what it needs. The human body is an amazing machine. To stay healthy, it needs the right balance of food, water, exercise, and sleep.
Look at the glossary on pages 30 and 31. Find five more words in the book. Write the word and then write what it means. Read the meaning of the words to your family. Can they guess what the words are?